The goal of yoga is not to gain flexibility, the goal is to perfect the practice of balance. In yoga, rarely are you in a position that you would normally find comfortable but through practice you learn to embrace the uncomfortable (the flaws) and are forced to stay calm or else everything will fall apart.
Read MoreCherish the time spent following your dreams because a life without passion is not much of a life at all. If you're able to fall in love with the process, the end result will be so much sweeter.
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